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​Deep Tissue Massage

  • Deep tissue massage is best for giving attention to certain painful, stiff "trouble spots" in your body. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage.

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Hot Stone Massage

  • For this kind of massage, the therapist places warmed stones on certain areas of the body, such as acupressure points. The stones may be used as massage tools or be temporarily left in place. Used along with other massage techniques, hot stones can be quite soothing and relaxing as they transmit heat deep into the body.

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Swedish Massage

  • The most common type of massage is Swedish massage therapy in Delhi. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.

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Shiatsu Massage​

  • Shiatsu works to improve overall health by affecting the internal energy system. Therapy often results in increased range of motion and improved coordination. Used as either a primary or complementary therapy, Shiatsu combines assisted-stretching techniques and acupressure to restore muscle and bone structure.

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Chair Massage

  • A chair massage is a very portable form of massage where the client sits leaning forward with his or her head resting on a pad, and the massage therapist has total access to their neck, shoulders and back

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Foot Reflexology​

  • This type of massage only pertains to the feet. In essence, foot reflexology is the practice of stimulating nerves in the foot that lead to relaxation and through this stress reduction that leads to better overall health. The benefits of stress reduction are well known and documented in the scientific literature. 

 

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Four-Handed Massage

  • In a four-hands massage, two therapists work on one client, often using synchronized moves. A four-hands massage can be like experien cing two full body massages at the same time. Good massage therapists will use the client’s body as a form of canvas onto which they choreograp h slow, detailed moves of varying paces and pressures. There are a number of different styles of four-hand massage. Four-hand massage is generally more expensive than other forms of massage, since two therapists must be compensated for their time and skill.

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